I am Christine Silvestrone, I am a wellness coach, I am a business owner, I am an endometriosis warrior, and I have a passion for health and wellness.

I love the outdoors and being active, I enjoy eating healthy, and feeling healthy mentally, physically, socially etc. As a wellness coach I guide my clients to make positive, lasting changes to their health.

Christine Silvestrone & her pup Odin

I understand what you’re going through. I too have endometriosis, but this isn’t where my wellness journey began. I grew up with health conscious parents so a healthy lifestyle was always on my radar. I personally didn’t particularly follow a healthy lifestyle till I was about 20 years old when I decided to pursue a Kinesiology degree with a minor in personal training, while playing collegiate soccer. My passion for nutrition came from my classes and education but my passion for physical activity came from soccer and our weight training sessions. These two combined grew my love for over all wellness; nutrition, physical fitness, and emotional health.

When I was diagnosed with endometriosis I decided I wanted to have control over my healing process, so I healed myself through a holistic approach (no birth control, no ibuprofen, and no medication). In the process of doing this I received my health coaching certificate and created my 3-month program that eliminated my period pain and many other symptoms of endometriosis. Now I am the healthiest I have ever been, and I want to help other women on this path. No one should feel incurable and hopeless, I want women to believe that there is a cure for your endometriosis symptoms. I want to be the one to create that belief in you.

I help clients create their ideal vision for their health and well-being, by helping develop a healthy mindset, healthy habits, and being encouraging, and supportive every step of the way. each client is unique, and my program is uniquely modified to fit each client.

I have been studying and practicing wellness for over 6 years, and I learn something new with each person I help. If you would like to work with me, learn more about my program, or have any questions fill out the form below or give me a call.

well·ness
/ˈwelnəs/
noun
“measures of a patient’s progress toward wellness”

For a free consultation contact me by email or phone:

Questions, concerns, or curiosities