My name is Christine Silvestrone, I have a bachelor degree in kinesiology and a minor in personal training. I live in Denver and I offer in person and virtual wellness coaching to my clients.
I love the outdoors and being active, I enjoy eating healthy, and feeling healthy mentally, physically, socially etc. As a wellness coach I guide my clients to make positive, lasting changes to their health.
I want to help clients create their ideal vision for their health and well-being, by helping develop a healthy mindset, healthy habits, and being encouraging, and supportive every step of the way. each client is unique, and each program I create is unique to that client.