Welcome! I am Christine Silvestrone and I am a certified health coach with a Kinesiology degree.
I am dedicated to making your life healthier and happier.
I specialize in Gut health for women that suffer with endometriosis period pain.
I myself have endometriosis and I had suffered from severe period pain; throwing up, stabbing pain, needing ibuprofen, bed ridden, calling into work, unable to get simple tasks done and bloating. I healed my gut by changing my diet, I increased my physical activity, and I began to practice emotional health. I am now off ibuprofen, period pain is minimal and improving, and I no longer get bloated. to here more about my endo journey click HERE. everyone is different and my program is designed to be flexible and transformable for every individual, click HERE for more about my program and pricing.
Do you have 2 or more of these symptoms?
- diarrhea, constipation, gas or bloating
- nutritional deficiencies
- poor immune system (sick often)
- headaches, brain fog, memory loss
- excessive fatigue
- problems with acne, or eczema
- sugar or carbs cravings
- joint pain
- depression, anxiety
you may have leaky gut syndrome or an unhealthy gut. The gut is the root cause to many of your health issues.
Leaky gut is where the lining of the small intestine becomes damaged, causing undigested food particles, toxic waste products and bacteria to leak through the intestines and flood the blood stream. read this blog to get more information about how the gut is connected to endometriosis
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Testimonials
Christine set up a full health plan that was unique to me. she really pays attention to the individual and tailors the plan to the clients specific needs. She is also the sweetest person and made me feel so comfortable.
